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Empowering you with workouts, meals, and so much more!

Women Empowered Tour 2018

Connect. Reflect. Empower.


Nicole, the Fit and Thick Team, and a room full of women just like you.


Learn the skills and tools you need to set yourself up for greatness, share your personal experiences, and connect with like-minded women.


Oh, did we mention a kick ass workout?


Come ready to grow, get motivated, leave empowered.